You will need:
4 scoops QNT Metapure Zerocarb Protein (a normal whey also does the trick)
2 cups oats
Half cup of almond milk , check consistency if you need more (or normal if you choose)
5 tablespoons almond butter
2 tablespoons carob (you can use cocoa)
Additional: handful of cranberries and pumpkin seeds. I put them in the grinder just to break it up a bit!
Mix all ingredients well. press the mixture in a flat thing, use whatever you want, pan, tin,.... Refrigerate for about an hour and cut into servings. I got 16 bars from my batch. And they are DELISH!!!
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