Wednesday, July 18, 2012

Cinnamon roll - Lactose and gluten free

I saw this recipe on the web and decided to give it a go, since I love cinnamon and spice (and all things nice). This is one serving.

It was really a treat, and would advise anyone to try this!

Ingredients:
3 tablespoons coconut flour
1/2 tsp baking soda
Pinch of salt
Tsp cinnamon
Pinch nutmeg
Tsp vanilla essence
1 egg
2 Tablespoons almond milk
1 Tablespoon Macadamia oil ( olive or coconut oil will do the same)
1 Table spoon Maple syrup

Dried fruit of choice.

Oven 200 deg, bake 25 minutes

Mix flour, baking soda, salt, cinnamon and nutmeg.

Add vanilla, egg, almond milk oil, and maple syrup.   Mix well and let it rest for a few minutes.  This is just so the coconut flour can absorb all the liquid.

Spread dough on a baking sheet, make a rectangle.  Cover with dried fruit, and roll it (as picture above)

Bake until golden brown! Enjoy!!!




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