Hello Friends,
So this is what happens when you get a 'grown-up' job... lol.. You don't have any time for your Fitness blog! :)
I think I am finally starting to get the art of juggling work, training and cooking with a relationship. That moment everything click into place - the fun starts!
Anyways, wanted to share a quick post with you for some meal ideas. I know we all run out at some stage.
First up, is my delicious sweet potato wheels. These a crispy like oven chips. With some light tomato sauce you wont know the difference. Simply slice the sweet potatoes and place them of baking paper, on oven tray. Bake in a very hot oven for about 60 min. Add coarse salt and pepper.
I had the above pancake yesterday on my refeed day for breakfast.
7 egg whites
60g oats
1 cup of berries
1 scoop of Delicious whey from QNT sports.
Mix eggs and oats. Bake like an pancake . Mix the whey with a little bit of water and stack your pancake! yum!
Omelet with grilled veg. No explanation needed :)
Oats and strawberry QNT whey. Add a handful of strawberries.
There you go. Now go eat clean and get lean ! :)
