Clean lean eating!

Hello Friends....

You are what you eat.  How true is this! Love this pic! haha! 

All jokes aside.  This is true, whatever goes into your  mouth is 90% of how you look.  To obtain that lean and toned look everyone wants, you have to earn it, and sacrifice some. Well, unless you are one of those genetically blessed people who stuff their faces with anything they desire and still look like goddesses! (We still HAVE to love them. lol)

Anyhow, here's a few meals I had .... 

Chicken strips with greanbeans, peppers and mushrooms. Added some curry powder.

Boiled eggs (2 eggs, 2 whites) With very lean bacon and mushrooms. The redstuff is paprika. I'll have a breakfast like this on days I dont have weight sessions coming up. 

Chicken, mushrooms, peppers and spinach. I found a new spice (something spanish) that I put on this.  Was quite devine! This is a good example of what dinner should look like!