Few quick tips!

This is the same protein bar recipe from the previous post.
I left out the Carob, so this is vanilla flavour, and added some dates and chopped mixed nuts. Delish!
Below is the link for the No-Bake bars !
http://fitizfab.blogspot.fr/2012/07/no-bake-protein-bars.html

Breakfast omelette made with leftover mince and bell peppers.

Steamed Salmon with fresh herbs and lemon juice.
Carrot mash (this is really tasty!
Spinach with Feta cheese.

Oven grilled beefsteak.

Zucchini squash with guilt free tomato stew!