Thursday, July 19, 2012

Contest prep meals!

This is more or less what I am munching on now daily for the first couple of week of my contest prep.  I am still 14 weeks out, so just easing into it!

Breakfast: Oats, with nuts and berries.  Eggwhites and of course my QNT Mega Vitec.  Suits your daily suplement needs! 



 This is a snack with greens and chicken, couple of olives.

 Turkey, greens and yam.
Ginger and lemon steamed fish with greens and Salsa for dinner.

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