Creamy Chocolate cupcakes

This is the most amazing texture for the simplest of ingredients! You can do them with or without the 90% chocolate block on top. With chocolate the calories is 130

Without chocolate it is a mere 75 calories
Fat 1g
Carbs 6g
Protein 5g

Ingredients:

200g canned chickpeas
2 tablespoons carobpowder
50g raw honey

Mix ingredients in food processor.  Scoop into 6 cupcake pans. Pre-heat oven to 180deg .
Bake them for 15 minutes, then add the chocolate block on top. Bake 15minutes more.

Allow them to cool before taking them out of the cupcake pans.

Breakfast muffins with blueberries

I just want to share this great recipe with you quick.  I have to get to work. These muffins have a moist texture on the inside and a nutty taste from the ground flax seeds. I did not add any stevia, because I do not want them sweet.  You could add stevia if you are more of a sweet tooth.

20g ground flax seeds
20g raw oats
100g egg whites
70g Banana
30g Blueberries
Half teaspoon of baking powder
Drop of caramel essence

Mix everything well and scoop into muffin pan. Bake at 180degrees for 25-30minutes

When cooked, let it cool for about 10minutes.  The creamy drizzle is optional and was made with a tablespoon of QNT SPORT Delicious protein , a dash of cinnamon and 2 tablespoons of light coconut milk.