Did cardio and calves this morning. Calves will be one of my key focus areas for the next show.
For breakfast I had rye and eggs again. sooooo addicted to that! Just love it!!
Lunch was yummy! Steak, brown rice and green beans.!
I cooked my greenbeans till soft, added teaspoon olive oil, teaspoon whole grain mustard, garlic, salt and pepper. voila!! yummy
Steak, I just sealed in the pan (no oil) and then baked in the oven for 10min! turns out so tender...
I had no snacks today... no hunger pangs. Was a good day! Think that steak filled me up good?


No comments:
Post a Comment