Carrot Cake Protein Bars
1 cup oat flour
2 scoops vanilla whey
2 tsp cinnamon
1/2 tsp baking soda
1/4 tsp salt
1/4 tsp all spice
1/4 tsp nutmeg
4 eggwhites
3/4 cup stevia
8 Oz carrots
4 Oz water / applesauce
Mix everything very well
Bake 25-30 min at 180deg
CINNAMON SWIRL PROTEIN BREAD
Combine 1/3 cup of stevia and 2 tsp cinnamon in small bowl
In large bowl mix;
1 1/2 cups oatmeal flour
2 scoops vanilla whey
1 tsp baking powder
1/2 tsp salt
1/2 cup stevia
Medium bowl blend:
2 egg whites + 1 whole egg
1 cup almond milk
14 Oz babyfood ( i use apple)
Mix everything good together, except the small bowl. Alternate layers of the batter with a sprinkle of cinnamon stevia (small bowl)
Bake at 180deg for 45 - 50 min
CHOCOLATE PROTEIN MUFFINS
You will need:
1 cup oat flour
2 scoops vanilla whey
1/2 tsp baking soda
1/4 tsp salt
3 tbsp baking cocoa
4 egg whites
1/2 cup Stevia
8 Oz baby-food (berry is good)
4 Oz water
Mix all ingredients very good and bake at 180deg for about 20 mins... just test them!
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