Protein bars and Protein bread recipe

Carrot Cake Protein Bars


1 cup oat flour
2 scoops vanilla whey
2 tsp cinnamon
1/2 tsp baking soda
1/4 tsp salt
1/4 tsp all spice
1/4 tsp nutmeg
4 eggwhites
3/4 cup stevia
8 Oz carrots
4 Oz water / applesauce

Mix everything very well
Bake 25-30 min at 180deg

CINNAMON SWIRL PROTEIN BREAD


Combine 1/3 cup of stevia and 2 tsp cinnamon in small bowl


In large bowl mix;
1 1/2 cups oatmeal flour
2 scoops vanilla whey
1 tsp baking powder
1/2 tsp salt
1/2 cup stevia


Medium bowl blend:
2 egg whites + 1 whole egg
1 cup almond milk
14 Oz babyfood ( i use apple)


Mix everything good together, except the small bowl.  Alternate layers of the batter with a sprinkle of cinnamon stevia  (small bowl)

Bake at 180deg for 45 - 50 min



CHOCOLATE PROTEIN MUFFINS


You will need:
1 cup oat flour
2 scoops vanilla whey
1/2 tsp baking soda
1/4 tsp salt
3 tbsp baking cocoa
4 egg whites
1/2 cup Stevia
8 Oz baby-food (berry is good)
4 Oz water

Mix all ingredients very good and bake at 180deg for about 20 mins...  just test them!