Hello Friends ...
How you are all doing great ? Today was the day for my special treat . :) I had a great leg workout, then came home and made these delicious treats. I decided to go with a sugar free less of a trigger , option . I am really trying hard to get these sugar cravings under controle - and keep them there!
Ingredients for cupcake;
60 g whey protein
2 eggs
30g coconutflour
Teaspoon baking powder
Drop of vanilla essence
Mix in a blender and pour into 6 cupcake holes. Bake for 15-20 minutes on 200 deg.
Frosting ;
150g fat free smooth plain cottage cheese
40g black chocolate
20 g honey
Melt the chocolate first. Add the creamcheese and honey. Mix well.
Serving size : 2 cupcakes
Calories 300
Protein 30g
Carbs 21g
Fat 12g
Enjoy this little filling treats !
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