Spice up your life!

Chillies
The ultimate flab fighter. Fire up your meals and your metabolism. These red beauties does not only help you suppress your appetite.







 Ginger  

Long used for nausia. Drink it in the form of tea, or fresh pieces and honey.

                                                                                                                                     

Cinnamon
Believe it or not, this spice actually soothes period pain.  It also acts as a blood sugar stabilizer .

                                          

                                                                           

 Tumeric

Heal your headaches.  This yellow spice is extremely rich in the active ingredient of asprin. 

                                                                           Cloves

Muscle mender.  Cloves is proven to heal muscle soreness after training. Heat it with applejuice and cinnamon.