Chicken nuggets

Hello Friends,

Hope you all had a great weekend?

I want to continue with my chicken parade.  I promised to share chicken ideas.

Today I came up with these fat free, and carb free chicken nuggets.

I marinated chicken in soy sauce, garlic and red onions for a few hours.

Then I put the chicken through the food processor. Adding about half a cup of egg whites and spices to taste.

I scooped spoon fulls on oven paper.

Popped them in the oven and 15minutes later!