Low carb fishcakes

I love making these as an alternative to normal fish!

You will need:
450g white fish
3 eggs
1 heaped teaspoon wholegrain mustard
Spice to taste

Mix everything well. Pan fry spoonfuls in light layer macadamia oil. I weighed mine in 100g portions. 2 cakes makes a portion.


Per portion:
190 calories
1g Carbs
6g fat
52g protein