Thursday, January 25, 2018
Mighty meatballs
Hello friends,
I want to share a quick meatball recipe with you. I love making these and freezing them in the correct portion sizes.
You will need:
1 kg extra lean ground beef
3 eggs
3 medium sized grated carrots
1 medium sized chopped onion
1 medium sized chopped bell pepper
For seasoning I use:
Fresh garlic
Salt and pepper
Worcester sauce
(You can spice how you like it)
Mix everything together very well and divide into 12 portions. This will give you a 75g serving of lean beef.
Bake in a preheated oven for 30 minutes at 180deg
Enjoy! :)
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