Wednesday, January 30, 2013
Quick post... Mock burger and sweet potato fries
Hello Friends...
I know I have been extremely M.I .A these last few weeks. I have not given up the fight for fit, I am just fighting to finish my course. ( Fitness Coach) . Almost done! Really keen to get it over with now.
Other than that, I am preparing for the Mondial Bodyfit Expo. I will be representing my sponsor QNT SPORT ( http://www.qntsport.com/ ) at their stand. Very excited about this as well.
In the meantime, here is a recipe I did quite some time ago, and have not shared yet. I call them my mock burgers. .... Caught quite a few people with this! haha!
Ingredients:
2 big mushrooms
Chicken breast
One small sweet potato
To start the sweet potato fries, peel and cut sweet potato. Drizzle olive oil over it on a oven tray. I like to add herbs, salt and pepper. Bake at 190deg for about 20-30minutes, or golden brown.
For the mock burgers, take out the big mushrooms stem. I put mine under the grill to soften up.
Grill chicken breast ( whatever method you prefer)
I put a small amount of fat free cottage cheese on the mushroom, before I put the grilled chicken breast on.
Salad...well you all know how to make salad... right?
Bon Ap!
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