New upperbody training plan.

I will start this new plan from Monday 23 April 2012.  I stay on a plan for more or less 8 weeks.
Biceps:

1.  EZ curl bar
2.  Overhead cable curl
3.  Dumbbell  bicep curl
4.  Incline dumbbell curls
5.  Standing biceps cable curl

Triceps:

1.  Dips machine
2.  Decline EZ bar extensions.
3.  Triceps push down.  V-bar extension.
4.  Dumbbell kickbacks
5.  Triceps push down.  Rope attachment.

Shoulders:

1.  Shoulder press
2.  Lying dumbbell one-arm rear lateral raise.
3.  Reverse flyes
4.  Barbell rows
5.  Front dumbbell raises

Back:
Lats:
1.  Chin ups close (machine)
2.  Rows machine
3.  V-bar pull down
4.  Straight arm pull down

Mid-back:
5. Reverse grip bent over rows

Low back:
6.  Hyper extensions