Sunday, December 31, 2017

Crunchy summer salad with JOYA apples



These JOYA apples makes a lovely contribution to any summer salad due to his tarty sweetness.  I just love the added crunch!

All you need to make this super easy salad:
2-3 cups shredded cabbage and carrots
2 tablespoons dried cranberries or goji berries.  ( I used a combination)
1 tablespoon chopped walnuts

Layer your ingredients.

For the dressing mix the following:

60 g light mayonnaise
15 g honey
dash of milk
squeeze of lemon juice.

Simply pour over your salad and enjoy as a side to your BBQ.




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Melissa Jansen van Nieuwenhuizen Eta Qualified Personal Trainer Trifocus Qualified Specialized Nutrition Online Coach Weight loss an...