You can make this beauty with a few simple ingredients.
180g egg white
30g oat bran
10g coconut flour
Touch of baking soda
Pinch of salt
Teaspoon of vanilla
I sprinkled a little bit of confetti over the top just for show. lol... looks cute right?
Mix everything and pour into a silicon baking pan.
Bake for 15-20 minutes at 180 degrees.
There is no sweetener in here, I prefer it like that, but if you have a sweet tooth, add 3-4 sachets of sweetener.
250 calories
23g carbs
4g fat
25g Protein
Bon ap!
No comments:
Post a Comment