Tuesday, July 29, 2014

Bread - free burgers



Ditch the bun and wrap your protein in lettuce! Delicious ! 

Beef burger ; 
Make your burgers with lean meat and an egg . Spice to taste . Oven grill meat patties. 

Pan grill purple onions lightly and add few drop of honey to crest sweet sour taste . 

Stack your beef burger with lettuce , tomato , onions and patty . 

For the chicken burger - same route , stack lettuce with tomato and avocado. 

Enjoy !!! :) I'm living on these now 


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