Slow cooked coconut-curry chicken

Hello Friends,

This was too good not to share! This is a paleo approved meal.  The coconut milk makes it quite high in fat (165 calories per 100ml) , so I would advise to eat this when you are doing a cheat meal.

I am using my favourite winter veggies! 

I will give you the ingredients as I used them with the quantity of food i made:

8 Chicken thighs (take skin off)
1 sweet potato
3 smallish potatoes
4 bell peppers
2 shallots
Mushrooms
2-3 cloves of garlic
1 tin coconut milk
2 teaspoons of curry
pinch of ginger, coriander, cumin, salt, pepper.
tablespoon of honey
tablespoon of vinegar

So! to start off, brown the shallots, garlic and chicken. Peel and cut the veggies.  Place them on top of the chicken in a deep pot.

Now mix the spices, coconut milk, vinegar and honey well.  Pour this over the veggies and chicken. Place a lid on, and let it cook over a low heat for 3 hours.

You cannot imagine how wonderful this tastes!!!