I used a scoop of QNT delicious whey, added small amount of water and microwaved it for a few seconds until the protein thickened. Then chopped a Pink Lady (80g) and added it. Added cinnamon to taste.
Calories 160
Carbs 12 g
Fat 1g
Protein 24g
Friday, March 29, 2013
QNT protein apple treat
This is ideal for when you crave something sweet and still want to keep it clean. Also it is perfect for post workout. Fuel those muscles!!! :)
I used a scoop of QNT delicious whey, added small amount of water and microwaved it for a few seconds until the protein thickened. Then chopped a Pink Lady (80g) and added it. Added cinnamon to taste.
Calories 160
Carbs 12 g
Fat 1g
Protein 24g
I used a scoop of QNT delicious whey, added small amount of water and microwaved it for a few seconds until the protein thickened. Then chopped a Pink Lady (80g) and added it. Added cinnamon to taste.
Calories 160
Carbs 12 g
Fat 1g
Protein 24g
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