Pumkinspice pudding with QNT PROTEIN

This is weird .... Lol , but really tasted good.

I was improvising with clean food available to me. Came up with this.

You will need:

100g sugar free applesauce
200g cooked pumpkin
20g QNT SPORT casein protein
100g egg white
10g chopped almonds
Dash almond essence
Cinnamon
Nutmeg
Ginger

Mix everything well except the almonds . Microwave for about 6 minutes. Stir at intervals.

When cooked sprinkle with almonds and more cinnamon .

280 calories

Enjoy! :)