Breakfast: Oats, with nuts and berries. Eggwhites and of course my QNT Mega Vitec. Suits your daily suplement needs!

Turkey, greens and yam.
Ginger and lemon steamed fish with greens and Salsa for dinner.
Melissa Jansen van Nieuwenhuizen About me ETA/ HFPA/ Fitpro Qualified Personal Trainer Trifocus Qualified Specialized Nutrition Fatl...
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