Fromage Blanc (sub with Bulgarian yogurt)
One chopped persimmon (fruit of choice)
Mixed seeds....
Now this is the normal protein muffin recipe..
Just tweaked.. added half cup of raisins, half cup of mixed seeds. Baked in a pan instead of muffin cups.
Then covered them in melted dark chocolate after they cooled!
BLUEBERRY MUFFINS
I used my cinnamon swirl protein bread recipe. Just leave out the cinnamon and extra stevia. Make up the same mixture.
Add a teaspoon of vanilla, and a cup of frozen blueberries.
Pour mixture into cupcake pans. Bake more or less 45mins. Test it with a toothpick!
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How about an apple with a handful of raw unsalted almonds?
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100g of Yogurt with a tablespoon of seedmix. I used pumpkin, sunflower and chopped almonds.
This is Soy yogurt, since I discovered some lactose intollerance.... :(
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