Fish cakes recipe

TILAPIA FISHCAKES  (These are sinfully good!)

Here you need to use some common sense.  I will not give precise amounts, just test it. 




Flaked all ready cooked Tilapia.  Feel free to use any white fish of preference!
ADD:
1 finely chopped onion
1 whole egg + 4 egg whites
3 tablespoons of oat flour
Season with salt, pepper and soy sauce.

Bake spoon fulls on a olive oil coated non-stick pan.  No more than 5 minutes on a side !


Absolutely delish!!