Fitness inspired Shepard's pie . Paleo Friendly!

Where the magic happens....

Ingredients:
Lean Beef
2 shallots chopped
As much garlic as you can handle... chopped
Fresh chopped herbs
2 big sweet potatoes
1 Tablespoon of fat free milk
2 eggs (beaten)

Sweet potato mash

Okay, all of you can cook mince.  Lightly fry your onions in coconut oil, add the garlic.  Add your lean mince and fresh herbs.  Salt and pepper to taste.

Cook sweet potatoes until soft. Add salt and pepper to taste.  Add tablespoon of milk to make it more spreadable.

I like to mix my herbs before cooking.

After pouring egg mix over the mince

Put your mince in a oven pan. Pour the eggs over the mince.  Carefully spread the sweet potato over the mince.

Bake for about 20-30minutes at 180 degrees.

This is a perfect meal containing good protein, low fat and good complex carbs.

Ready for the oven! 

Enjoy!
.... This is also a Paleo friendly dish...

Final product. VERY delish!!!!