Thursday, June 4, 2015

Low carb flax buns

I haven't made these in so long , but the fact that most store bought breads are out for me at the moment forces me to get creative 

100g milled flax 
30g coconutflour 
150g eggwhite 
5 tablespoons psyllium husks 
2 teaspoons yeast free stock powder 
half a cup of hot water 
teaspoon of baking soda 
 

mix and make into 4 or more round flat balls . depends how much you want ... it's your buns and you can cry if you want to 

bake 30-40 minutes at 200 deg. 

let cool and serve as bread ..... 

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