Hello friends...
On these cold days I just need warm food ! I am sure you all agree !
I made this delicious hearty beef meal last night. Saved some for lunch too .
Try it tonight :)
500g Beef chuck ( remove all visible fat )
1 big onion
4 big tomatoes
300g green beans
Add spices to taste : garlic , salt , pepper , tamari , paprika
Add everything to a pot , and let simmer for 2 hours . Do not stir the pot .
I made cabbage and Ming bean sprouts grilled in coconut oil. I love the crunchyness of the mungbeans ....
Makes 4 servings
190 Calories
6g fat
25g protein
7g carbs
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