Tuesday, December 13, 2011

Sweet potato and Apple soup

Sweet potato and Apple soup




Ingredients:
1 big sweet potato or yam
2 big apples
2 cloves of garlic
an onion
2 chicken stock cubes


Start by baking the apples and sweet potato or yam , and garlic in the oven until soft and a bit grilled. Gives a nice charred taste. Test them, because they will not be all done at the same time.  Peel when they are done.

Lightly fry your onion in a non - stick pan with a teaspoon of olive oil.

In a pot, heat a liter of water, add the stock.  Add the sweet potato, apple , garlic and onions.  Cook it through for about 20minutes.  Add spices to taste. I add salt, pepper, paprika.  I like the bite.
Then use a blender stick, or what ever to blend it good! I prefer it smooth.!

If you can afford this in your diet... a blob of fresh cream goes great with this yummy soup!!

Enjoy!

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