This was one of those moments when I got it just right !!!
Wow!!! What an amazing recipe :)
2tsp coffee powder made with a little bit of water.
80ml Fatfree milk
60g protein ( QNT SPORT Delicious Whey)
1.5 tbsp cocoa
125ml eggwhites
2tbsp dark choc nibs
mix all the ingredients together and bake for 20-25 minutes on 200 deg .
In a separate bowl , mix one scoop chocolate casein protein with 200ml nonfat yogurt . mix well and refrigerate.
When the cake is done - top with the yogurt frosting and eat while still warm .
My new fav treat !!! :)
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