Sunday, September 28, 2014

Confetti cake - High protein


You can make this beauty with a few simple ingredients. 

180g egg white
30g oat bran
10g coconut flour
Touch of baking soda
Pinch of salt
Teaspoon of vanilla

I sprinkled a little bit of confetti over the top just for show. lol... looks cute right? 

Mix everything and pour into a silicon baking pan. 

Bake for 15-20 minutes at 180 degrees. 

There is no sweetener in here, I prefer it like that, but if you have a sweet tooth, add 3-4 sachets of sweetener. 

250 calories
23g carbs
4g fat
25g Protein

Bon ap! 

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