Tuesday, April 22, 2014

Lentil and leek stew

Hello friends - 

How's everyone doing? 

I just want to drop a quick recipe this week. I made this leek and lentil stew yesterday. Came out delicious 

Pan grill mushrooms, purple onions, and 200g of leeks with fresh garlic, until soft. 

Add 300g cooked lentils. Add seasoning to taste. Let simmer so everything can mix well. 

Mine was so much better the next day

Makes 3 servings : 170 calories
Carbs 23g
Protein: 9g
Fat : 5g

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